January 30, 2021
Where to begin?
If you are new to Yoga it’s natural that you will have some questions? More often than not we are recommended by friends or peers to practice yoga with a certain teacher, have been recommended to take up yoga by a GP to help with certain conditions such as back pain, anxiety or breathlessness and sometimes we may stumble across a local advert for a class near to where we live and want to find out more. I have questions for you, but you will also likely have some for your practitioner which is why I’ve decided to home in on some of the most frequently asked one’s in this article.
There are only 3, so I hope this is enough to start with? If not and you find yourself asking more questions along the way, do send your questions over to me, and if I can’t answer them for you, I will point you in the right direction so you can do a little further research for yourselves. After-all yoga is a path of self-inquiry, self-learning and so start with some questions before you begin to ensure this is something you are wishing to explore further for yourself.