Coaching
-1
archive,tag,tag-coaching,tag-140,qode-social-login-1.1.3,qode-restaurant-1.1.1,stockholm-core-1.1,woocommerce-no-js,select-theme-ver-5.1.8,ajax_fade,page_not_loaded,wpb-js-composer js-comp-ver-6.0.3,vc_responsive
  • Sort Blog:
  • All
  • Articles
  • Online Classes
  • Practice Ideas
  • Videos
  • Workshops

Review: Bamboo clothing

I’ve really loved collaborating with Bamboo clothing over the last 12 months. Dave and I tried and tested their outdoor clothing as we took ourselves off into the early hours of the morning to the Mount Snowdon summit on a breath-taking sunrise hike and between us we’ve ran, hiked some more and I’ve practiced and taught yoga in my classes and workshops throughout the seasons.

READ MORE

Everyone loves a challenge

Everyone loves a challenge, from the little things to the proverbial inconceivable mountain to climb, there’s a real sense of satisfaction once you have completed something.

READ MORE

Coaching and Yoga Outdoors

Taking your yoga and coaching outdoors requires thought and consideration …There’s no doubt about it, we are at the mercy of the elements which makes us question why we may be doing it in the first place! It doesn’t take long however to reap the benefits of taking your practice outdoors. Once we are at ease in our bodies and our minds, nature can inspire and invigorate us and go on to form invaluable conversations and connections with ourselves and with others.

READ MORE