“Sound forms one of the deepest links between our mind and body. Our world is our mind and our mind is nothing but sound. To change our world, is to change our inner and outer sounds. “ Nitya Mohan
It seems as though sound baths or gong baths are the new way to unwind and destress from the demands of daily life. Think along the lines of ancient vibrational instruments such as gongs, crystal bowls and drums, or something equally as soothing like the cello and even voice.