spring time yoga
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Yoga to Inspire your Inner Spring

I am continually evolving.

“Each day is filled with lessons and new experiences. Each day we have the opportunity to connect with those lessons and experiences in ways that will further our growth.”


Manifest; Kelley Carboni-Woods


This practice was inspired by the coming of Spring and an enriching conversation with Kezra of Conversations Worth Having whereby we delved deep into yoga, movement, stillness and our capacity to work with nature as medicine, and as a tool towards reconnecting us with our ability to be and think creatively.