Classes & events:
My approach to yoga and self-care is often described as creative, compassionate, and adaptable. No matter your background or experience, you’re warmly welcome at my general group classes in Marple, Stockport.
I encourage you to honour yourself and enjoy the time you’ve set aside for practice.
Please note that group in-person classes may not be suitable for those with major illnesses or injuries. For details on cancellations and other policies, please refer to here.
⋆ 10 Class Flexi-Pass
⋆ 10 Class Flexi-Pass
Monday Yoga
Marple GirlGuiding HQ– Mondays 9.45am-10.45am – Group class - Block booking
Yoga for Life - Adult Yoga Classes in Marple, near Stockport
Build stamina, enhance coordination, balance, and mobility in a supportive and creative way. This class focuses on functional movement for everyday life, drawing inspiration from nature, creativity, and the rich philosophy of yoga. It’s a gently uplifting practice that encourages you to nurture yourself and move with ease.
All levels welcome, including beginners.
Next class 13th April
Wednesday Yoga
Studio 7, Marple House – Wednesdays 7.45pm-9pm – Group class - Block booking
Midweek Restore & Renew - Adult Yoga Classes in Marple, near Stockport
A nourishing midweek yoga practice designed to help you pause, reset, and restore your energy.
This embodied session blends gentle flowing postures with breath-work, mindful movement, meditation and deep relaxation.
Ideal for easing midweek fatigue, calming the nervous system, and renewing energy for the days ahead.
All levels welcome, including beginners.
Friday Yoga
Marple GirlGuiding HQ – Fridays 9.30am-10.30am – Group class - PAYG (pay as you go)
Friday Quiet Space - Yoga & Meditation - Adult Yoga Classes in Marple, near Stockport
A transformative class designed to reduce tension and increase focus, preparing both body and mind for meditation. Each session includes gently uplifting yoga postures and sequences, sound practice (mantra), breath-work, and a guided meditation to bring calm, clarity, and improved mental clarity, focus, and relaxation.
All levels welcome, including beginners.
Next class 17th April
Pregnancy*
Studio 7, Marple House – Wednesdays 6.15pm-7.30pm – Group class - Block booking/PAYG
*You must be 14 weeks+ pregnant to attend these classes.
Pregnancy Group Yoga Classes in Marple, Near Stockport
Enjoy a nurturing yoga class designed to support you throughout your pregnancy journey. Balance strength and mobility through gentle postures, practice calming breathing techniques, and experience meditations and sound practices to enhance mood, focus, and vitality. Each session includes pelvic floor exercises and finishes with a deep relaxation.
Postnatal Yoga*
with babies
Marple GirlGuiding HQ – Wednesdays 10-11am
Small Group classes - Block booking/PAYG
Start 15th April
*This class is suitable from 8 weeks postpartum, following your GP check, until your little one is on the move.
Postnatal Group (baby-friendly) Yoga Classes in Marple, Near Stockport
A nourishing postnatal yoga class designed to support both you and your baby. Recharge and heal your body and mind through gentle postures, calming breathwork, healing pelvic floor exercises, meditation, and deep rest. Our postnatal yoga classes in Marple welcome mothers from Marple, Mellor, Romiley, and the wider Stockport area.
8 people/class - small group = tailored to your overall wellbeing and needs.
Events & Retreats
Discover a growing programme of yoga and wellbeing events in Marple and Mellor, along with listings for retreats in Llanberis, Snowdonia.
From seasonal practices to nature walks, sound healing and restorative sessions, find nourishing experiences to support your wellbeing throughout the year.
One to One
Tailored sessions just for you – From £55/hour
Individual yoga classes are designed to support both physical and mental wellbeing. Whether you're looking to revive a love of yoga, explore ancient texts, complement your sporting endeavors, recover from injury or illness, or build confidence in a daily practice, these tailored sessions are therapeutic, helping to support and inspire your everyday lifestyle and overall health.
I also offer yoga teacher mentoring for newly qualified teachers and trainees.
Starting from £55 in Marple for pre-existing clients.
Deborah
“Every week is a surprise in some way and a gift. I am very grateful for all the care and detail you put in to making it a magical hour of self-exploration.”
Taylor
“Helen's classes are wonderful! I only found them a short time ago, but now they're one of the highlights of my week!.”
Yoga classes
— Group classes
Group classes are held in community spaces and offered on a block-booking basis. Block bookings allow you to experience the benefits of a consistent practice, helping to establish helpful patterns for movement, breath, and thought. For those who find it difficult to commit to a course, pay-as-you-go (PAYG) options are available when space permits.
Classes blend ancient practices, including Haṭha Yoga, the Yoga Sutras of Patañjali, and Prānāyāma (breathing exercises), with creative applications and contemporary approaches to posture, breathwork, meditation, and relaxation. This embodied practice is designed to inspire and enrich your daily life.
— What you will need to bring
Please remember to bring your own mat! You may also find it helpful to have additional props like a cushion, blanket, bolster, or block. If you don’t have a yoga mat, please contact me in advance, and I’ll provide a clean one for you.
If you need to cancel for any reason, please get in touch as early as possible. All course and class bookings are subject to a no-refund policy.
— Health
Helen Roscoe Yoga (Roscoe Rutter Ltd) recommends that you consult your GP to assess the suitability of any recommendations and follow all safety instructions before starting any exercise program. Participation in any exercise or exercise program carries a risk of physical injury. By engaging in these activities, you agree to do so at your own risk, voluntarily participating and assuming all responsibility for any injury that may occur.
